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WebJan 17, 2024 · Lightherapist SAD Mini Day Light with Timer Home, Furniture & DIY, Lighting, Lamps eBay! Light therapy, also known as phototherapy and bright light therapy, is a therapy used to treat a variety of mental health conditions. Primarily, it's used to treat a common type of depression called seasonal affective disorder(SAD), which is also known as the winter blues or seasonal depression. Light therapy may also … See more Since gaining recognition as a treatment in the 1980s, light therapy has been a first-line treatment for SAD, which is a subset of depression that … See more Light therapy is easy to use. All it takes is a light therapy box or lamp, which you simply plug in, turn on, and sit close enough to for your eyes and skin to absorb the light for an … See more As noted above, light therapy may be used to treat a variety of mental health conditions and is often the first treatment recommendation for … See more Research shows that lower levels of serotonin are associated with depression and that light therapy is an effective remedy. In fact, … See more spider 2 breeding ground full video
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