Horned melon nutrition facts
WebHorned melon (Cucumis metuliferus), ripe, raw, Nutrition value per 100 g. Principle Nutrient Value Percent of RDA; Energy: 44 Kcal: 2.2%: Carbohydrates: 7.56 g: 5.8%: Protein: 1.78 g: 3%: Total Fat: 1.26 g: … WebHorned melon — Nutrition Facts. About 62% of the calories in horned melon comes from carbohydrates (30 calories). Horned melon contains 7.6 grams of carbohydrates per …
Horned melon nutrition facts
Did you know?
WebThe % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Calorie Breakdown Horned melon (Kiwano) provides just 44 calories per 100g serving. 61.8% of its calories come from carbs, 24.5% come from fat, and 13.6% come from protein. Web18 mei 2024 · Potassium, phosphorus, magnesium, and other minerals present in horned melon pulp are significant for nerve transmission, muscle contraction, blood clotting, blood pressure regulation, immune...
WebAlthough I’ve seen horned melon cultivars of different colors and sizes, the plants and seeds are generally are marketed under the generic name of horned melon. How to … WebNutrition Profile. The Horned Melon has proven to be a very beneficial addition to one’s diet. It withholds an assortment of minerals and vitamins that are essential for healthy …
Web12 apr. 2024 · Vitamin K: 4% of the RDI. Noticeably, the nutritional compositions of muskmelon varieties are similar. However, cantaloupe contains significantly more vitamin A and vitamin C than honeydew. It ...
WebHorned melon (Kiwano) contains g of saturated fat and mg of cholesterol per serving. 233 g of Horned melon (Kiwano) contains 16.31 mcg vitamin A, 12.3 mg vitamin C …
WebFind out what the benefits of kiwano -- also called horned melon and orange spiky fruit -- are and how you can enjoy it as part of your healthy diet. Health & Diet Diet & Weight … health canada oliphttp://www.freefoodfacts.com/horned-melon-kiwano/ golf simulator windsor ontarioWeb22 jun. 2024 · Horned Melon Nutrition Facts; Serving Size: 1 fruit (209g) Calories: 91 % Daily Value* % Daily Value: Total Fat 2.6g: 4%: Vitamin A: 6%: Sodium 0mg: 0%: … golf simulator wolfeboroWeb11 jan. 2024 · The main antioxidants in kiwano melon are vitamin C, vitamin A, zinc, and lutein. Together, these nutrients play a role in reducing inflammation and preventing chronic diseases, such as diabetes ... © 2024 Healthline Media LLC. All rights reserved. Our website services, content, … Magnesium is an important mineral for your body and brain. Here are 12 ways that … golf simulator windsor nsWeb18 aug. 2024 · Eight health benefits of kiwano include: Rich in antioxidants: Alpha and beta tocopherol, two types of vitamin E, are found in the edible seeds of kiwano melons. … golf simulator woodhaven miWebHowever, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter … golf simulator worcester maWeb16 jun. 2024 · Vitamins and Minerals. Honeydew melon provides potassium, vitamin C, vitamin B6, folate, magnesium, and choline. Vitamin C is the most abundant nutrient, … golf simulator with screen